Freedom Starts Here
Our FREE Clarity Report takes less than 10 minutes. We use a small selection of questions to give you a quick, accurate snapshot of where you currently stand. All information is confidential.
Hi. I'm Dan.
Former Royal marine Commando. Bronze star with Valour recipient.
I now help people to transform and live the lives they should.
I struggled with PTSD for years and managed to reframe the loss of friends into something positive. I climb mountains and compete in Endurance events with a goal of inspiring people to do more.
"Years ago, I was trapped by alcohol, constantly struggling to break free."
It felt impossible. But then I shifted my focus.
I dedicated myself to fitness, including mountaineering, ultra-running, nutrition, and mindfulness.
Slowly, I built a stronger, healthier mindset. I replaced alcohol with better habits, and eventually I realised alcohol had no place in my life. I chose to stop.
I knew I had the tools to help people break free and rebuild their lives... And then, ARC was born.
FREEDOM STARTS HERE.
FreedoM Starts Here
Our FREE Clarity Report less than 10 minutes. We use a small selection of questions to give you a quick, accurate snapshot of where you currently stand. All information is confidential.
Hi. I'm Dan.
Former Royal marine Commando. Bronze star with Valour recipient.
I now help people to transform and live the lives they should.
I struggled with PTSD for years and managed to reframe the loss of friends into something positive. I climb mountains and compete in Endurance events with a goal of inspiring people to do more.
"Years ago, I was trapped by alcohol, constantly struggling to break free."
It felt impossible.
But then I shifted my focus.
I dedicated myself to fitness, including mountaineering, ultra-running, nutrition, and mindfulness.
Slowly, I built a stronger, healthier mindset. I replaced alcohol with better habits, and eventually I realised alcohol had no place in my life. I chose to stop.
I knew I had the tools to help people break free and rebuild their lives... And then, ARC was born.
FREEDOM STARTS HERE.
What is ARC & who is it for?
ARC is a transformational coaching company offering calm, non-judgemental support for people who feel stuck with alcohol, stress, or patterns that are taking more than they're giving.
Support is grounded in lived experience and structured around Awareness, Resilience, and Commitment. There's no pressure to be perfect or to hit rock bottom. You don't need to face this alone.
What is ARC and who is it for?
ARC is a transformational coaching company offering calm, non-judgemental support for people who feel stuck with alcohol, stress, or patterns that are taking more than they're giving.
Support is grounded in lived experience and structured around Awareness, Resilience, and Commitment. There's no pressure to be perfect or to hit rock bottom. You don't need to face this alone.
How do I know if ARC might be right for me?
HOW MANY PEOPLE ARRIVE HERE STILL FUNCTIONING, BUT CARRYING
MORE THAN THEY LET ON?
On the outside, life looks fine. On the inside, it feels messy, exhausting, or stuck, and that gap can take a toll.
We often hear things like:
◉ I'm holding it together, but it's taking a toll
◉ I know something needs to change
◉ I'm tired of giving myself grief for not sorting it out
That awareness matters. Awareness is where everything begins, and it's often the first sign that something is ready to change.
How do I know if ARC might be right for me?
MANY PEOPLE ARRIVE HERE STILL FUNCTIONING, BUT CARRYING MORE THAN THEY LET ON?
We often hear things like:
On the outside, life looks fine. On the inside, it feels messy, exhausting, or stuck, and that gap can take a toll.
◉ I'm holding it together, but it's taking a toll
◉ I know something needs to change
◉ I'm tired of giving myself grief for not sorting it out
That awareness matters. Awareness is where everything begins, and it's often the first sign that something is ready to change.
What does ARC help people build?
What kind of change does ARC support?
ARC is about creating the conditions for lasting change, using a clear structure that supports you in real life.
Awareness
Seeing clearly what's actually happening, checking in with yourself, and understanding patterns without judgement. When you know where you are, you can plan where you're going.
Resilience
Building the capacity to stay present with discomfort, stress, and emotional load, especially when things feel pretty damn uncomfortable.
Commitment
Learning how to keep showing up for yourself. Not perfection, not intensity, just persistence. The path ahead requires only that you keep going.
This work happens step by step, with structure, support, and empathy towards yourself.
What does ARC help people build?
What kind of change does ARC support?
ARC is about creating the conditions for lasting change, using a clear structure that supports you in real life.
Awareness
Seeing clearly what's actually happening, checking in with yourself, and understanding patterns without judgement. When you know where you are, you can plan where you're going.
Resilience
Building the capacity to stay present with discomfort, stress, and emotional load, especially when things feel pretty damn uncomfortable.
Commitment
Learning how to keep showing up for yourself. Not perfection, not intensity, just persistence. The path ahead requires only that you keep going.
This work happens step by step, with structure, support, and empathy towards yourself.
What can I expect from ARC?
WHAT DOES WORKING WITH ARC ACTUALLY FEEL LIKE?
ARC offers grounded, one-to-one support for people navigating a challenging chapter, whatever season you're in.
That support looks like:
◉ Personalised coaching plans, not one-size-fits-all programmes
◉ Clear, actionable steps you can actually use
◉ Support rooted in lived experience. We've been there, and we know how much strength it takes to begin making a change
◉ A structured and safe environment where you will be heard
If you ever want a sidekick, ARC is here. We can't walk the path for you, but we can lead you and teach you how to walk your own.
What can I expect from ARC?
WHAT DOES WORKING WITH ARC ACTUALLY FEEL LIKE?
ARC offers grounded, one-to-one support for people navigating a challenging chapter, whatever season you're in.
That support looks like:
◉ Personalised coaching plans, not one-size-fits-all programmes
◉ Clear, actionable steps you can actually use
◉ Support rooted in lived experience. We've been there, and we know how much strength it takes to begin making a change
◉ A structured and safe environment where you will be heard
If you ever want a sidekick, ARC is here. We can't walk the path for you, but we can lead you and teach you how to walk your own.
How does coaching with ARC actually work?
WHAT DOES THE JOURNEY FROM HERE TO WORKING TOGETHER LOOK LIKE?
Getting support doesn't need to feel like a leap into the unknown. Here's what happens, step by step, with no pressure at any point.
Your journey:
◉ The assessment helps you understand what's showing up for you, what's blocking you, and whether our work is the right fit. It takes less than ten minutes, and all information is confidential.
◉ Once you've completed the assessment, you'll receive your personalised clarity report immediately. It breaks down where you are now, what's getting in the way, and what's possible next. No sales pitch, just something genuinely useful whether we end up working together or not.
◉ After ARC review your assessment, we reach out via email. If it feels like our work might be a good fit, we'll discuss next steps. If not, I'll let you know honestly and point you toward support that might serve you better.
◉ If it makes sense to explore further, I'll send you an invite for a free 30-minute chemistry call. This is a chance to talk through where you are and decide together whether working with each other feels right. There's no obligation, no pressure.
◉ If we both agree it makes sense to work together, we'll arrange your first session. You'll receive a simple coaching agreement upfront covering everything we've discussed. No surprises at any point.
WHAT SESSIONS ACTUALLY LOOK LIKE?
◉ We're here to listen properly. Getting things off your chest creates the space for the answers to start coming to the surface. Most of the time you already know more than you think, the right questions just help you get to it.
◉ Every session starts with what's on your mind. There's no set agenda from our side, but it is a managed conversation. We'll always be steering it based on what you've told us you want to achieve. If we wander too far off course, we'll gently bring things back. That's not us being dismissive, that's us doing our job.
◉ We don't tell you what to do. We ask questions, listen properly, and give you the space to work out what you actually want and how to get there. The work is grounded in evidence-based positive psychology methods, focused on your strengths, your values, and what's already working for you.
◉ Sessions are delivered one-to-one, either online via Zoom or in person at our Chester office. We'll find a time that works for you, wherever you are in the world. What you share stays between us. Complete confidentiality is part of the coaching agreement, with exceptions only for serious safeguarding concerns or legal requirements.
Our FREE Clarity Report takea less than 10 minutes. We use a small selection of questions to give you a quick,
accurate snapshot of where you currently stand. All information is confidential.
How does coaching with ARC actually work?
WHAT DOES THE JOURNEY FROM HERE TO WORKING TOGETHER LOOK LIKE?
Getting support doesn't need to feel like a leap into the unknown. Here's what happens, step by step, with no pressure at any point.
Your journey:
◉ The assessment helps you understand what's showing up for you, what's blocking you, and whether our work is the right fit. It takes less than ten minutes, and all information is confidential.
◉ Once you've completed the assessment, you'll receive your personalised clarity report immediately. It breaks down where you are now, what's getting in the way, and what's possible next. No sales pitch, just something genuinely useful whether we end up working together or not.
◉ After ARC review your assessment, we reach out via email. If it feels like our work might be a good fit, we'll discuss next steps. If not, I'll let you know honestly and point you toward support that might serve you better.
◉ If it makes sense to explore further, I'll send you an invite for a free 30-minute chemistry call. This is a chance to talk through where you are and decide together whether working with each other feels right. There's no obligation, no pressure.
◉ If we both agree it makes sense to work together, we'll arrange your first session. You'll receive a simple coaching agreement upfront covering everything we've discussed. No surprises at any point.
WHAT SESSIONS ACTUALLY LOOK LIKE?
◉ We're here to listen properly. Getting things off your chest creates the space for the answers to start coming to the surface. Most of the time you already know more than you think, the right questions just help you get to it.
◉ Every session starts with what's on your mind. There's no set agenda from our side, but it is a managed conversation. We'll always be steering it based on what you've told us you want to achieve. If we wander too far off course, we'll gently bring things back. That's not us being dismissive, that's us doing our job.
◉ We don't tell you what to do. We ask questions, listen properly, and give you the space to work out what you actually want and how to get there. The work is grounded in evidence-based positive psychology methods, focused on your strengths, your values, and what's already working for you.
◉ Sessions are delivered one-to-one, either online via Zoom or in person at our Chester office. We'll find a time that works for you, wherever you are in the world. What you share stays between us. Complete confidentiality is part of the coaching agreement, with exceptions only for serious safeguarding concerns or legal requirements.
Takes less than 10 minutes. We use a small selection of questions to give you a quick, accurate snapshot of where you currently stand. All information is confidential.
Freedom starts here
If alcohol, stress, or patterns you can't seem to shift are taking more than they're giving, you don't need to face this alone.
No pressure, just a conversation.
Freedom starts here
If alcohol, stress, or patterns you can't seem to shift are taking more than they're giving, you don't need to face this alone.
No pressure, just a conversation.
© 2026 Atomic Rambo Coaching. All rights reserved.
Transformational coaching for people ready to find a steadier way forward.
[email protected]
07832 499 799
Room 8 Soughton House,
2 Nicholas Street Mews,
Chester CH1 2NS
Company number 16218967